Holistic justice-oriented therapy
for mixed race, BIPOC, & gender expansive folx
Helping you navigate vulnerability so you can feel at peace with who you are
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Individual Therapy
Our clinicians take a trauma-informed, strengths-based & person-centered approach to individual work. Our therapy sessions incorporate therapeutic modalities based on each client’s unique needs & preferences.
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Group Support
Facilitated by trauma-informed & justice oriented peers & clinicians. If you don’t have a community to plug into physically, online community support can ease isolation. Having a community for support leads to deeper, meaningful & sustainable change.
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Peer Consultations
Maybe you want to learn more about something, partner on an idea, or consult over a clinical question. Whether you’re looking for advice about life or your practice, our team is ready to dive in, collaborate, get creative, & explore goals that set you up for abundance.
with my eclectic & integrative approach to therapy, I’ll help you process and let go of the harmful stories, beliefs, and habits holding you back so you can start to feel confident in who you are again.
You hold the magic, medicine, and wisdom you need
I know healing is not one size fits all. Lets figure out what works best for you and your healing today.
Approaches I like to integrate into session
Somatic Therapy: Identify, process, and release stuck emotions to create a soothing environment in your body
Person-Centered Therapy: focus on your unique experiences & strengths
Cognitive Behavior Therapy: identify & rewire unhelpful beliefs & thoughts
Dialectical Behavior Therapy: navigate overwhelming emotions & manage relationship conflicts
Narrative Therapy: explore unhelpful stories & rewrite them in more empowering ways
Solution-Focused Brief Therapy: focus on strengths & skills to get from one goal to the next
Liberation Health Social Work: explore the impact of oppressive systems & advocate for justice & liberation in your life
Eco/Nature-based therapy: commune and process in places that naturally soothe your nervous system
How it works
Step 1:
Click the "book a session" button to choose a time that works for you for a phone consultation, or fill out a contact form.
Step 2:
After you book a call, we will have our 15-20 minute consultation so you can get a sense of who I am, how I work, and if this is a good fit. If we are a good fit to work together, we will schedule our initial intake session!
Step 3:
Begin attending your weekly individual sessions. Feel heard, explore, create, and begin healing in sustainable ways.
“Sometimes just being yourself is a radical act. When you occupy spaces that weren’t built for you, your authenticity is your activism.”
Frequently Asked Questions
Where are you located?
Our practice was founded in what is colonially known as Charlotte, North Carolina, USA; However, Mixed Healing Collective PLLC is currently completely remote. Due to COVID-19, all sessions are currently over the phone or video/telehealth.
What are your rates?
Full session fees are $120/per session for therapy and consultation sessions. We also utilize a sliding scale as a tool for economic justice which is available to all clients. Please visit our pricing page to learn more.
What days do you work?
Evenings and weekend availability are options being offered for sessions at this time.
How do I pay for sessions?
Therapy clients are set up for payment thru Simple Practice and other clients through Stripe. We accept credit/debit & HSA/FSA cards as well. We typically discuss payment in our first session or phone consultation.
Do you take insurance?
I am no longer accepting insurance at this time.
Many clients without insurance are offered access to Private/Self-Pay and sliding scale options. Please see our pricing page for details about our sliding scale model.
Some clients choose not to use insurance because it allows clients to have more dominion over their treatment. Self pay clients have more freedom to choose a therapist and do not need to request permission/authorization or terminate services once insurance coverage runs out.
Should I do a phone or video session?
Phone & video sessions are available depending on client’s comfort/preference. Want to get away from the screen? Prefer to focus on verbal conversation? Phone sessions may be your choice. Prefer to see my face? Find it helpful to have visual cues when engaged in conversation? - Video sessions may be your choice. Video sessions are offered through Simple Practice and Zoom.