Justice Oriented Somatic Psychotherapy
for people at the margins
Supporting individuals in pursuit of deeper connection to identity and community.
You feel disconnected from yourself, your dreams, & your roots, but what if you didn’t have to?
You weren’t meant to figure it ALL out on your own.
Did you grow up/or live at the intersection of multiple cultures & identities that you want to integrate?
Are you wanting to feel more aligned, embodied, & connected to yourself?
Do you feel drawn to explore your roots, spirituality, & relationships in a decolonized way?
Integrative Somatic therapy
helps you manage stress
by helping you find peace & balance in body & sensations,
giving your busy mind a break.
Your nervous system, your environment & people around you all may affect your inner peace.
But you can build inner power & resilience through somatic awareness.
My supportive & collaborative approach focuses on:
Identity development - racial/LGBTQ+/cultural/ethnic
cultural stress/anxiety & inter/generational trauma
cultivating connection to ancestral healing
spiritual abuse & deconstructing religion
decolonizing & internalized racism & oppression
Services
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Individual Counseling
Therapy and counseling is helpful for individuals seeking a deeper understanding of themselves or those seeking guidance in processing and integrating past experiences.
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Peer Consultation
Whether you’re looking for a short term push or specialized support / expertise on an obstacle you're facing, one on one consultation can provide helpful guidance and insight to support your goals.